SENSORY DIET COVER SHEET Please ensure you read all of the following before carrying out sensory diets Sensory Diets are carried out at your own risk
Signs and Symptoms of Tactile Difficulties Signs and Symptoms It is essential for professionals and caregivers to be
Tactile Environmental Adjustments Tactile Environmental Adjustments Creating a tactile sensory-friendly environment involves designing a space
Bunny Sun Catchers The perfect Easter craft activity that also develops the visual and tactile skills.
Easter Sensory Bags One of our favourite activities with an Easter twist! Create a lamb and make it wooly again, or make the bunny get the fur back on! Or even complete the Easter egg hunt.
Dragon Wings Get creative and design your own dragon wings before using your proprioception sense to move and make the wings flap!
Dragon Clothes Pegs A simple but great way to develop that fine motor sense but also the sense of force. Dragons, crocodiles, dinosaurs- let your imagination run wild! Can the animal "bite" the right answer to questions?
Icy Ornaments Create these spectacular decorations simply using water (to turn to ice) and natural materials.
Salt Dough Christmas Wreath and Tree decorating Develop those visual and tactile senses by decorating these simple and easy salt dough creations
Fake Snow Sometimes real snow is just too cold- or we just don't get any! Well, we can still make snowmen and snowballs by using fake snow!
Fireworks in the Sand This super simple, quick activity is perfect for both the visual and tactile sense. You can create fireworks in the sand, or why not use it as an answer board for maths? Or a tool to develop letter formation?
Construction Marrow Develop force and proprioception with this quick and easy activity. You can use a pumpkin, marrow, apple or squash. All you need is golf tees and a plastic hammer.
Pumpkin Slime Don't throw away those pumpkin guts from carving your pumpkin! Create this super gooey pumpkin slime with them!
Messy Cake Create your own "cake" and get messy! Using a cardboard box as the cake, can you create the perfect bake?
Balloon Squeezers Create your own regulation ball just to your liking. Like it soft- use flour, want it harder use rice and beans. Or just experiment with different textures to create your own
Cornflour Sensory Experiment Is it solid? Is it liquid? Experiment with this simple activity use the tactile sense to feel and find out
Sock Painting Want to create art but maybe don't like getting messy hands? Or want to create some cool patterns? This simple activity allows for variety in the tactile sense when painting
Engineer Box Can you complete the tasks inside the box? Ideal to complete messy tasks for those who would normally avoid
Ribbon Ball Either follow the video on how to create your own or use a holed ball and silk scarves, this is the perfect relaxing, tactile activity
Pool Noodle Activity Combining that hand/eye co-ordination, concentration and tactile sense- how many can you stack?
Mythical Slime Slime that is full of wonder and sparkle! Developing the tactile senses and the imagination
Frozen Flowers Combining science and the tactile sense. Create these frozen flowers for a scientific sensory activity
Feely Dice Roll the dice and feel the texture. Simple and cheap to make but great for developing the tactile sense
Feely Chopping Board Wall Create a sensory wall by using chopping board. Hang each chopping board on a hook and begin to explore the different textures
Texture Floor Tiles Textured floor tiles can often be very expensive. Why not create your own? Quick and easy and perfect for developing the tactile senses through the feet
Feed The Caterpillars Can you feed the caterpillars? Ideal for hand-eye co-ordination as well as the tactile sense
Body Brushes Experiment with different brushes and force on different parts of the body for this full body sensory experience